Serenity Fitness
About Serenity Fitness
At Serenity Fitness we are seeking enjoyment in movement without restrictions. We want our members to have a healthy balance with fitness, food and lifestyle.
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You have already put your health, mental health and fitness priorities first by taking that first step by joining Serenity Jiu Jitsu, but why not complement your Brazilian Jiu Jitsu training with fitness and Pilates.
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We want to help all those willing to help themselves. Make today the day you progress to a healthier, maintainable lifestyle.
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EXCLUSIVE DISCOUNTED DEALS
FOR SERENITY JIU JITSU MEMBERS
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10 Class Fitness or Pilates Pass:
£50 valid 4 months (normally £75 & valid 3 months)
10 Class Fitness & Pilates Pass:
£80 valid 4 months (normally £100 & valid 3 months)
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Monthly Fitness or Pilates:
£30 (normally £59)
Monthly Fitness & Pilates:
£35 (normally £64)
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Be trained by TWO former BJJ British Champions.
Join the team of British Champions and local competition winners by training with us.
Our Offering
Fitness group classes
​Serenity Fitness offers small group exercise classes in the form of bootcamps in our all-new fitness studio. Bootcamps are designed for maximum results. Bootcamps can be fast paced with various exercises changing each session.
Our bootcamps incorporate a wide variety of exercises covering strength, endurance and cardiovascular. Our bootcamps provide our members with structured and progressive routine to help them reach their goals.
Our classes make effective use of interval training, so rest assured we do include rest breaks. When you think of bootcamps the first thing that comes to mind may be a sergeant major shouting over you, well, our head coach may be ex-military, but that doesn't mean our approach is that extreme.
Mat & Reformer Pilates
Pilates is a full body workout suitable for all focused on body alignment, breathing and centring (core).
It may look easy, but do not be fooled its whole body approach will see you feeling the burn without breaking a sweat.
Personal Training
Book time with one of our Personal Trainers to stretch your fitness goals further.
Want to train with your friends instead of strangers?
Book a small group training session with one of our personal trainers instead.
What You’ll Gain
Affordable coaching
We have created a range of membership packages at affordable prices.
Small group training at a fraction of the price.
Small group training
Classes are limited to 10 members.
Classes all under the watchful eyes of a team of qualified gym instructors and personal trainers.
Constantly varied
We use a mixture of bodyweight exercises, such as jumping and plyometrics and weighted movements, using kit such as kettlebells, dumbbells and barbells of varying weights.
Various pieces of kit
Qualified and experienced team of coaches.
Wherever you are on your fitness journey our coaches can offer support, tips, and training as you work to reach your fitness goals.
Time back
Our fitness classes are only 45 minutes.
We squeeze many activities within the 45-minute - warm up, workout and cool down stretches.
A no stress approach to fitness for busy individuals.
Exercise variations
Classes suitable for all.. The class will be adapted for members attending the class.
Jumping isn't your thing?! Sore back?! No problem, we have alternative movements for you.
Want FREE Serenity Jiu Jitsu clothes?
Refer a pal to Serenity Fitness
Contact Us
Unit 4, Restoration House, Norham Road, North Shields, NE29 7TN
07401189931