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Fitness Classes in North Shields

Looking for fitness classes in North Shields that actually feel good to do?

At Serenity Fitness, we offer small group training designed to help you build strength, improve fitness, and feel better - without the pressure, intimidation, or extremes of a typical gym.

 

This is about Moving More to Live Better.

  • Start your fitness journey with Serenity Fitness

    45 min

    9 British pounds
Buy one fitness class, get another for FREE 

What Makes Our Fitness Classes Different?

Our classes are built around real people—not athletes.

  • No overcrowded classes

  • No shouting or pressure

  • No “all or nothing” mindset

Instead, we focus on:

  • Simple, effective training

  • Coaching that supports you

  • Progress you can actually maintain

Who Are These Classes For?

Our fitness classes in North Shields are ideal for:

  • Beginners who feel nervous about gyms

  • Busy professionals who want efficient workouts

  • People returning after time off

  • Anyone who wants to feel stronger and healthier

 

You don’t need to be fit - you just need to start.

What to Expect...

Each class focuses on:

  • Strength training

  • Functional movement

  • Building confidence with exercise

 

You’ll be guided every step of the way in a supportive, welcoming environment.

Why Choose Serenity Fitness?

  • Small group coaching

  • Friendly, non-intimidating space

  • Focus on long-term results

  • A community that makes you want to come back

 

We’re not here to burn you out - we’re here to build you up.

Fitness classes in North Shields

We run a range of classes throughout the week to suit different schedules and abilities.
📍 Based in North Shields

👥 Small group sessions
💪 Strength-focused, supportive training

​👩‍🍼 Post natal specific classes

👯‍♀️ PT slots available

FAQs

Are your fitness classes beginner friendly?
Yes—everything is coached and adapted to your level.

Will I need to be fit before starting?
No. That’s what we help you build.

How often should I train?
2–3 sessions per week is a great starting point.

Attend one of our events

Events open to everyone

  • Post natal fitness training with your child present. If older, they can join in with family fitness.

    Loading days...

    45 min

    From 9 British pounds

Class Timetable

Fitness Timetable.png

You also can work with our team of Personal Trainers and Pilates Instructors on individual and smaller group settings outside of timetabled classes.

Enquire today.

"I can’t recommend these guys enough. Tyrone’s knowledge and expertise is second to none, he runs the sessions safely and effectively but also makes them so much fun. He shows you how to work around any pre-existing injuries helping you to build strength and so repair them. I have lost a total of 12 fat inches in 6 weeks. I feel great and I can now complete exercises and movements that I thought I never could. Thanks to Serenity Fitness Love it, love it, love it."

Jacqueline

  • Start your fitness journey with Serenity Fitness

    45 min

    9 British pounds

Contact Us

Unit 4, Restoration House, Norham Road, North Shields, NE29 7TN

07401189931

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Serenity Fitness

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