Serenity Fitness
Check out our Serenity Specials on our Socials - Exclusive discounts on Sundays
Fitness Classes in North Shields
Our fitness classes are designed for adults who want to build strength, improve fitness, and feel healthier—without the pressure or intimidation often associated with gyms.
You don’t need to be fit to start.
Many of our members are in their 30s, 40s, 50s and beyond, balancing busy lives, stress, injuries, and low confidence around exercise. We create a supportive environment where you can move at your own pace while still feeling challenged and supported.
Start your fitness journey with Serenity Fitness
45 min
12 British pounds
Buy one fitness class, get another for FREE
What Makes Our Fitness Classes Different?
Our classes are built around real people—not athletes.
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No overcrowded classes
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No shouting or pressure
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No “all or nothing” mindset
Instead, we focus on:
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Simple, effective training
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Coaching that supports you
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Progress you can actually maintain
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Encouragement instead of pressure
Who Are These Classes For?
Our fitness classes in North Shields are ideal for:
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Beginners who feel nervous about gyms
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Busy professionals who want efficient workouts
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People returning after time off
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Anyone who wants to feel stronger and healthier
You don’t need to be fit - you just need to start.
What to Expect...
Each class focuses on:
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Strength training
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Functional movement
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Building confidence with exercise
You’ll be guided every step of the way in a supportive, welcoming environment.
Why Choose Serenity Fitness?
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Small group coaching
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Friendly, non-intimidating space
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Focus on long-term results
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A community that makes you want to come back
We’re not here to burn you out - we’re here to build you up.
Fitness classes in North Shields
We run a range of classes throughout the week to suit different schedules and abilities.
📍 Based in North Shields
👥 Small group sessions
💪 Strength-focused, supportive training - adapted to your level
👩🍼 Post natal specific classes
👯♀️ PT slots available
FAQs
Are your fitness classes beginner friendly?
Yes—everything is coached and adapted to your level.
Will I need to be fit before starting?
No. That’s what we help you build.
How often should I train?
2–3 sessions per week is a great starting point.
Attend one of our events
Events open to everyone
Want to lift weights but classes intimidate you?
Strength Foundations
A four-week beginner course introducing you to strength training.
Learn how to lift safely and confidently, use gym equipment correctly, and master the key movement patterns that form the foundation of strength training. By the end of the course, you'll feel ready to join our Strength classes with confidence.
Perfect for anyone who's always wanted to lift weights but didn't know where to start.
Learn to lift. Build strength. Feel confident in the gym in 4 weeks.
100 British poundsLoading availability...
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Want to lift weights and do reformer Pilates but you are short on time?
Strength & Reformer Foundations
Our signature, and it truly is, you won't get this anywhere else, beginner programme combining the best of both worlds.
Develop strength, mobility, balance and body awareness by learning the fundamentals of lifting and Reformer Pilates together. It's the perfect option if you're looking for a well-rounded introduction before progressing into our regular classes.
Ideal if you're unsure which style of training is right for you or you'd like to enjoy the benefits of both.
The best of both: build strength with weights and movement confidence on the Reformer in 4 weeks.
100 British poundsLoading availability...
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Class Timetable
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You also can work with our team of Personal Trainers and Pilates Instructors on individual and smaller group settings outside of timetabled classes.
Enquire today.
Post natal fitness training with your child present. If older, they can join in with family fitness.
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45 min
From 10 British pounds
Start your fitness journey with Serenity Fitness
45 min
12 British pounds
The beginning of your reformer journey with Serenity Fitness
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1 hr 15 min
25 British pounds
Contact Us
Unit 4, Restoration House, Norham Road, North Shields, NE29 7TN
07401189931
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