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With Your Little One By Your Side

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Finding time to work out after having a child can be challenging, but at Serenity Fitness, you don’t have to choose between fitness and childcare.

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Our post natal-friendly reformer Pilates and fitness classes allow you to rebuild strength, improve posture, and boost energy—all while your little one stays close. 

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Whether you’re looking to regain core strength with gentle yet effective reformer Pilates or build stamina and confidence with our fitness classes, we’ve got a space designed for you.

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Join us and feel stronger, more energised, and supported on your post natal journey.​

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(Attend after being given the all clear from your post natal medical check, usually around six weeks after giving birth)